Devenir plus qu'humain
What you experienced those times when everything became easy — on a pitch, in front of a chart, in an operating theatre — is called Flow. This book explains what science knows about it, dismantles the 10%-of-the-brain myth, and gives a method to return to it deliberately.
SYVARN
The 100%-of-the-brain myth — Neuroscience · Flow · Human potential
I was fifteen, a football pitch, the setting sun. My body moved on its own, my decisions were instant, I felt the game like music. Years later I learned it had a name: Flow, the optimal state of consciousness described by Csikszentmihalyi. This book was born from a single question: how to get back there — in trading, in medicine, in code.
A physician by training, developer and trader, I crossed what neuroscience knows about the brain with what I observed in myself over ten years. The result fits in thirty dense pages: no magic promise, but mechanisms, conditions, and exercises you can apply tonight.
It is the book I wish I had read at twenty. It is for those who want to understand what happens in their head when they perform — and stop waiting for it to happen by chance.
- A word from the author: the pitch, the sun, the music
- The 100%-of-the-brain myth
- What neuroscience really says
- Flow: anatomy of a state
- The entry conditions
- Trading, medicine, code: three fields
- A method to return to it
- Devenir plus qu'humain
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